Description

Wild Apple & Cinnamon Tea

Pukka Wild Apple & Cinnamon tea is a delightful herbal infusion that combines the sweet and tangy flavor of apples with the warm, spicy aroma of cinnamon. This tea is not only comforting but also offers several health benefits:

Key Benefits of Wild-Apple & Cinnamon Tea

1. Rich in Antioxidants

• Apples and cinnamon are both loaded with antioxidants like polyphenols and flavonoids, which help combat oxidative stress and protect cells from damage.

2. Boosts Immunity

• Apples contain vitamin C, while cinnamon has antibacterial and antiviral properties. Together, they support your immune system and help fend off colds and infections.

3. Supports Digestive Health

• Cinnamon is known for its ability to soothe the digestive system, reduce bloating, and promote healthy digestion.
• Apples add natural pectin, a type of fiber that supports gut health.

4. Helps Regulate Blood Sugar

• Cinnamon is well-known for its ability to improve insulin sensitivity and help regulate blood sugar levels, making this tea a good option for those managing diabetes or blood sugar fluctuations.

5. Aids in Weight Management

• The natural sweetness of apple and cinnamon helps curb sugar cravings, while their metabolism-boosting properties may aid in weight management.

6. Promotes Relaxation

• The warm and aromatic qualities of cinnamon, combined with the soothing sweetness of apple, make this tea a great stress reliever and mood enhancer.

7. Anti-Inflammatory Effects

• Both wild-apple and cinnamon have anti-inflammatory compounds that may help reduce inflammation and support joint health.

8. Supports Heart Health

• The antioxidants in apples and cinnamon contribute to heart health by improving cholesterol levels, reducing blood pressure, and supporting healthy circulation.

When to Drink Wild Apple & Cinnamon Tea

• Morning: A warming and energizing way to start the day.
• Afternoon: Helps curb sweet cravings and provides a natural pick-me-up.
• Evening: Its calming properties make it a great choice to unwind after a long day.

How to Make Wild Apple & Cinnamon Tea at Home

1. Ingredients:
   • 1 small apple (sliced)
   • 1 cinnamon stick or 1 teaspoon of ground cinnamon
   • 2 cups of water
   • Optional: honey or a pinch of ginger for extra flavor
2. Instructions:
   • Boil water in a saucepan.
   • Add apple slices and cinnamon to the boiling water.
   • Simmer for 5–10 minutes.
   • Strain and serve warm. Sweeten with honey if desired.

Would you like additional recipes or recommendations for pre-packaged Wild Apple & Cinnamon teas?