Description
Magnesium Citrate
Solgar Magnesium Citrate supplement Tablets Solgar highly absorbable citrate’ form of magnesium.
What Is Magnesium (Citrate)?
Magnesium is a mineral that is significant to the body’s capability. Magnesium assists keep with blooding pressure ordinary, bones solid, and the heart beat consistent.
Benefits of Magnesium
Benefits of Magnesium, is a relatively new treatment recommendation for better sleep. This nutrient plays a large role in sleep. Current research shows that additional magnesium can help the body relax and even improve symptoms of insomnia.
Grown-ups who get not exactly the suggested measure of magnesium are bound to have raised aggravation markers. Irritation, thusly, has been related with significant ailments like coronary illness, diabetes, and certain tumors. Likewise, low magnesium gives off an impression of being a gamble factor for osteoporosis.
- Highly absorbable citrate’ form of magnesium
- Supports muscle and nervous system function
- Supports energy release and reduces tiredness
- Contributes to mind balance
- Vegan, Vegetarian, Kosher
Magnesium supplement is considered by experts to be a vital mineral required by every organ within the body.
Solgar’s magnesium product is available in a citrate form, which is a highly absorbable form of magnesium compared to the more commonly available form of oxides. It is therefore ideal for those with digestive issues or those who do not absorb other mineral forms so easily.
In addition to increasing magnesium rich foods in the diet, such as leafy greens, nuts & seeds, taking Mag , 2 tablets a day, is a great way to increase your magnesium intake to support optimal wellbeing, including:
- The normal functioning of the nervous system
- Energy release and reduction of tiredness and fatigue
- Normal muscle function
- The maintenance of normal bones
- The normal psychological function
Magnesium Side effects
- abdominal cramping
- diarrhea
- electrolyte imbalance
- high levels of magnesium in the blood (hypermagnesemia)
- gas (flatulence)
- nausea
- vomiting
This document does not contain all possible side effects and others may occur. Check with your physician for additional information about side effects.
