Health & Beauty

GET UP AND GLOW COLLAGEN RECIPES

GET UP AND GLOW

Collagen Peptides is a pure protein powder containing superior grade bovine Type I and Type III hydrolysed collagen peptides from grass-fed, pasture raised herds, expertly blended with buffered vitamin C and two heat-stable gut friendly microbiome spores Bacillus coagulans and Bacillus subtilis.

Collagen for strength, flexibility and radiance

Collagen is an important structural protein found in skin, hair, nails, bones, cartilage, connective tissue, muscles and ligaments1. Collagen levels naturally decline from the age of 30 and hydrolysed collagen peptides and vitamin C help replenish collagen reserves and support youthful glowing skin. No matter what your age or activity levels, finding ways to support muscle, joints and bones is an important part of future proofing your mobility and physical wellbeing.

Collagen is popular with:

• Daily beauty and skin support plans
• Keto and Intermittent fasting strategies
• Weight management strategies
• Body conditioning and gym enthusiasts
• Active seniors and sporty lifestyles

What are hydrolysed collagen peptides?

When it comes to this supplements their effectiveness rests on the molecular size of the collagen peptides. Products with a molecular weight of 2000 Daltons, or below contain collagen peptides and amino acids that are small enough to get rapidly absorbed, without the need for further digestion.

How do you use Collagen Peptides?

Adding Collagen peptides into your lifestyle is super simple! This incredible protein powder is so versatile because it’s colourless, odourless, tasteless and readily dissolves in any hot or cold drink. Here’s a few ideas to show you get you started:

  • dissolve into your water bottle, tea or coffee
  • blend into your morning or workout smoothie
  • stir into your breakfast cereal, overnight oats or porridge
  • add to a serving of soup, stew, curry or casserole
  • mix into your favourite energy balls, flapjack or snack recipe

Protein drinks support weight management!

Finding effective ways to dampen down hunger signals and cravings is essential when stress, boredom and emotional eating could sabotage your progress. Hydrolysed collagen peptides provide a rapidly absorbed source of nourishment to help you feel full and satisfied in-between meals.

In fact, studies show that protein drinks significantly reduce food intake at the next meal2. So how much protein is enough? Taking your protein up to 20-30% of daily calories is what’s required to help turn up the feel full factor, reduce food intake at meals, support weight loss and minimise rebound weight gain3.

An afternoon drink with 2 tablespoons (10g) of hydrolysed C peptides to tea, coffee or smoothie is an easy way to top up on protein, distract you from 3pm cravings and build motivation and success.

Happy gut, clear complexion!

C P contains heat-stable Bacillus coagulans and Bacillus subtilis microbiome spores which survive digestion and are stable in hot drinks 4,5,6,. Studies indicate that supporting your balance of healthy gut bacteria helps keep you regular and may also support weight loss and a clear complexion

DELICIOUS RECIPIE 1

GLOWING TURMERIC LATTE

turmeric%20latte

ERVES 1

Ingredients

  • 1 large mug of coconut milk
  • 1 tbsp coconut cream
  • 2 tbsp Collagen peptides
  • ¼ tsp ground turmeric
  • ¼ tsp ground ginger
  • 1 tsp vanilla extract
  • 1 tsp coconut sugar

Method 

Place the milk in a pan with the spices, coconut cream and warm on medium heat making sure the milk doesn’t boil, stirring until warmed through.

Then remove from the heat, stir in the  Collagen Peptides, pour into mugs and sweetened to taste with coconut sugar.

Related Posts