Description

Avena Sativa

A Vogel Avena sativa are grow worldwide to provide a vital food staple for people in many countries. Avenasativa is commonly eat (or take as a medicinal supplement) for its highly-acclaim health benefits.

The A Vogel Avenasativa plant is comprise of a seed (oat). Leaves and stems (oat straw) and bran (the outer layer of the whole oats). Surprisingly, various parts of the Avena sativa plant are use to make medicinal herbal supplements, providing a wide range of health benefits.

To fully understand the medicinal properties , it’s important to learn about the various parts of the plant, including:

Avena sativa health Benefits

• The fresh milky seed: These are a vogel avena sativa that are harvest early, during the “milky” stage. Early-harvest oats have the highest level of minerals such as potassium and magnesium (available as a supplement).
• The mature seed: Rich in nutrients such as silicon, manganese, zinc, calcium, phosphorus, and vitamins A, B1, B2, and E. This is the endosperm, which is the usual product of milling.
• Whole oat groats: Groats are whole grains—the kernels including the cereal germ and fiber-rich bran, as well as the endosperm. Whole oat groats contain high levels of nutrients such as soluble fiber. Proteins, unsaturat fatty acids, vitamins, minerals, and other phytochemicals.
• Oat straw: These are tge leaves and stems of the plant, which contain very high iron levels, as well as manganese and zinc.
• Oat beta-glucan (oat bran).  This a vogel avena sativa  soluble fiber has been link to improving heart health and lowering cholesterol.1 Oat bran can be found as a whole-grain food product as well as a medicinal supplement.