Description
L Carnitine
L-carnitine is a compound that is involved in the metabolism of fats in the body. It is produced naturally in the liver and kidneys and is also found in certain foods, such as red meat and dairy products. L-carnitine supplements are often used for a variety of potential health benefits, including:
L Carnitine Benefits
- Weight loss: Some research suggests that L-carnitine supplements may help to increase weight loss when combined with diet and exercise.
- Athletic performance: L-carnitin supplements may help to improve athletic performance by increasing the availability of energy for muscle cells.
- Reducing fatigue: L-carnitine supplements may help to reduce fatigue by increasing the production of ATP, which is the primary source of energy for the body’s cells.
- Heart health: Some research suggests that L carnitin supplements may help to improve heart function in people with heart disease.
- Reducing muscle damage: L-carnitine supplements may help to reduce muscle damage in people undergoing dialysis.
It is important to note that more research is needed to confirm the effectiveness and safety of carnitin supplements for these and other uses. It is always a good idea to speak with a healthcare provider before taking any dietary supplement to ensure that it is safe and appropriate for you.
L-Carnitine foods
These foods provide carnitine, Animal products like meat, fish, poultry, and milk are the best sources. In general, the redder the meat, the higher its carnitine content. Dairy products contain carnitine primarily in the whey fraction
Carnitin 1500 mg Liquid 473 ml arrives in a fluid structure with a characteristic lemon flavour to be take on a vacant stomach. one (1) to two (2) tablespoons (15 ml to 30 ml) day by day.
